Half an hour a day improves memory in the elderly

Half an hour a day would have a positive effect on the memory of the elderly, according to research. What exactly the effect is and how it works is unclear. It is reportedly a daily activity that the elderly can do themselves.
The scientists do not specify what exactly the activity is. It may be a specific form of exercise or mental exercise. According to the source, this daily activity would lead to an improvement in memory, but the exact results are not yet known.
The research has been published on Metronieuws.nl. It is not mentioned whether the results are already scientifically substantiated. The study specifically focuses on the influence of half an hour a day on the memory of the elderly.
This report is a summary based on the mentioned source and is not medical advice. In case of complaints, always consult a doctor or pharmacist.