Three commonly used foods turn out to be low in calories and versatile

Three everyday foods turn out to contain so few calories that they can often be added to dishes. This is reported by HLN. The source does not specify which foods these are.
According to the newspaper, the products are so practical that they can be incorporated into various meals. Whether there are more benefits associated with them is not mentioned.
This discovery may be interesting for those looking for low-calorie foods, but according to HLN, it is mainly about their versatility.
This report is a summary based on the mentioned source and is not medical advice. Always consult a doctor or pharmacist in case of complaints.