Vegetarian diet possibly more effective in lowering blood pressure than meat-rich diet

A vegetarian diet would, according to information from Vietnam.vn, be more effective in lowering blood pressure than a diet that contains meat.
The report does not mention specific research details, such as the size of the study or the extent of blood pressure reduction. It is unclear whether the results have been controlled for other factors such as exercise or medication.
No distinction is made between different types of meat or vegetarian food. The report therefore does not suggest specific dietary adjustments, but compares broad categories.
This report is a summary based on the mentioned source and is not medical advice. In case of complaints, always consult a doctor or pharmacist.