Visceral fat may be harmful to brain health

According to research by Mix Vale, visceral fat can accelerate brain aging and increase the risk of dementia. The research emphasizes the importance of a healthy lifestyle and diet to reduce the risk of brain disorders.

Visceral fat is the fat that accumulates around the organs in the abdominal cavity. Although the research has not yet been fully published, it suggests that a high level of this fat can have a negative impact on brain health.

The findings underscore the need to pay more attention to the effects of fat accumulation in the abdomen on the brain. According to the source, a healthy diet and regular exercise can help reduce the risk of dementia.

This message is a summary based on the mentioned source and is not medical advice. Consult a doctor or pharmacist in case of complaints.