Food that may reduce stress

Chapeau Magazine reports that eating five specific foods may help reduce anxiety. The source does not mention any specific foods or scientific research to support this claim.
The article suggests that these foods could play a role in reducing stress. However, no information is provided about portion size, duration of intake, or other important factors.
According to the source, eating these foods would have a positive effect on well-being. The article does not contain medical advice or health claims.
This report is a summary based on the mentioned source and is not medical advice. Always consult a doctor or pharmacist if you have any complaints.