Herb
Aloë vera
Aloe barbadensis
Aloe vera gel is used topically on the skin after sun exposure or irritation. The (debittered) juice is traditionally used for digestive purposes.
Common uses
- On the skin after sun exposure or irritation
- Traditionally for digestive purposes
Dosage & use
Gel topically; drinkable juice according to the packaging (choose debittered, without aloin).
Cautions
Aloin-containing juice has a strong laxative effect and is not suitable for long-term use or during pregnancy.
Sources
- Thuisarts.nl
- Voedingscentrum
- EFSA — beoordeelde gezondheidsclaims
Informational only, not medical advice and not a diagnosis. If you have symptoms or take medication, always consult a doctor or pharmacist.