Supplement
Biotine
Vitamine B8/B7
Biotin is a B vitamin that the body uses in metabolism. It contributes to the maintenance of normal hair and skin.
Common uses
- Support for hair, skin, and nails
- Supplementing intake
Dosage & use
Follow the packaging instructions.
Cautions
Important: biotin can interfere with certain blood tests (including thyroid) — report it during blood tests.
Sources
- Thuisarts.nl
- Voedingscentrum
- EFSA — beoordeelde gezondheidsclaims
Informational only, not medical advice and not a diagnosis. If you have symptoms or take medication, always consult a doctor or pharmacist.