Supplement
MSM
Methylsulfonylmethaan
MSM is an organic sulfur compound taken around joints, muscles, and connective tissue. The evidence is limited.
Common uses
- Taken around joints and muscles
Dosage & use
As powder or capsules according to the package.
Cautions
Generally well tolerated; sometimes mild stomach upset.
Sources
- Thuisarts.nl
- Voedingscentrum
- EFSA — beoordeelde gezondheidsclaims
Informational only, not medical advice and not a diagnosis. If you have symptoms or take medication, always consult a doctor or pharmacist.