Supplement
Silicium
Kiezelzuur
Silicon (silica) is a trace element that plays a role in connective tissue. It is taken for hair, skin, and nails.
Common uses
- Taken for hair, skin, and nails
Dosage & use
As liquid silica or extract according to the packaging.
Cautions
Generally well tolerated.
Sources
- Thuisarts.nl
- Voedingscentrum
- EFSA — beoordeelde gezondheidsclaims
Informational only, not medical advice and not a diagnosis. If you have symptoms or take medication, always consult a doctor or pharmacist.