Supplement
Spirulina
Arthrospira platensis
Spirulina is a blue-green algae rich in protein, iron, and other nutrients. It is taken as a green supplement.
Common uses
- Nutrient supplementation
- As a green supplement
Dosage & use
As powder or tablets according to the packaging; choose a controlled source.
Cautions
Do not use in phenylketonuria (PKU). Choose products tested for contamination.
Sources
- Thuisarts.nl
- Voedingscentrum
- EFSA — beoordeelde gezondheidsclaims
Informational only, not medical advice and not a diagnosis. If you have symptoms or take medication, always consult a doctor or pharmacist.