Supplement
Teunisbloemolie
Oenothera biennis
Evening primrose oil contains the fatty acid gamma-linolenic acid (GLA) and is used for sensitive skin and complaints around menstruation and menopause.
Common uses
- Taken for the skin
- Traditionally for menstruation and menopause
Dosage & use
As capsules according to the packaging.
Cautions
Can affect blood clotting; consult for blood thinners and epilepsy.
Sources
- Thuisarts.nl
- Voedingscentrum
- EFSA — beoordeelde gezondheidsclaims
Informational only, not medical advice and not a diagnosis. If you have symptoms or take medication, always consult a doctor or pharmacist.