
Which anti-aging ingredients are proven effective?
Retinol, hyaluronic acid and SPF are, according to Marie Claire, the most effective anti-aging ingredients for skincare.
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Alex follows the market and business closely and finds out what the numbers really mean.

Retinol, hyaluronic acid and SPF are, according to Marie Claire, the most effective anti-aging ingredients for skincare.

A natural oil may potentially lower blood pressure, according to recent research. The results surprised the medical world.

According to EOS Science, multivitamin supplements could improve the quality of life of the elderly.

According to Men's Health, creatine has more benefits than just performance enhancement for athletes. The substance may also be beneficial for non-athletes.

According to a source, vitamin C and retinol do not combine well in the same skincare routine.

A skin doctor explains whether collagen powder from the store actually contributes to healthier skin and stronger hair.

Recent research suggests a more nuanced picture of vitamin C for colds than is often thought.

A Vietnamese website suggests preventive vitamin K2 supplements in the first years of a child's life, but evidence is lacking

Food with omega 3 fatty acids may contribute to healthier skin from within, according to a source.

Professional advice and travel products can help against frizzy hair caused by sun and salt water, according to a Dutch source.

Many products promise health benefits, but according to a source, they do not always deliver what they claim.